only 6 days since i follow my Schedule and i loss a whopping 5kilograms, :) im not a fussy about my weight but my bmi has already tells that im a little obese :)
Just Stop eating Rice and stop eating after 8pm
thats All,
i didnt even exercise but it depends on one's metabolism, im easy up easy down in term or weight,
even My NADNOD dengki, hehehe
No comments:
Post a Comment