Sunday, November 13, 2011

:) being Healthy Being Me

only 6 days since i follow my Schedule and i loss a whopping 5kilograms, :) im not a fussy about my weight but my bmi has already tells that im a little obese :)

Just Stop eating Rice and stop eating after 8pm

thats All,

i didnt even exercise but it depends on one's metabolism, im easy up easy down in term or weight,

even My NADNOD dengki, hehehe

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